May 2025 – Philippine Psychiatry Your Guide to Mental Wellness

Reflect and Grow: The Benefits of Journaling for Wellness

prescriptionpsychiatrists.comMay 28, 2025Jun 2, 2025 68 Views

Discover how journaling improves mental wellness, reduces stress, and promotes self-awareness. Learn practical techniques to start an effective journaling practice for emotional health.

10 min read

Public Health

Building Resilience: Community Mental Health Initiatives

prescriptionpsychiatrists.comMay 6, 2025May 13, 2025 58 Views

Explore how community mental health initiatives are transforming wellbeing through peer support, education, and innovative local approaches that build collective resilience and improve access to care.

9 min read