5 Steps to Deal with Mental Illness in The Workplace

5 Steps to Deal with Mental Illness in The Workplace Mental health is misunderstood by many as it has been made a ‘taboo’ subject in the past, especially in the workplace. It is common for companies to ignore that its employees may have mental health issues. This...

Adult ADHD: Frequently Asked Questions

Adult ADHD: Frequently Asked Questions This article relates to Attention Deficit Hyperactivity Disorder (ADHD) in adults. Over thirty years of research has gone into ADHD to show that yes, it is a real disorder. The debate among experts is no longer about whether the...

News – Has Normal Development Been Mistaken For ADHD?

A recent study produced results revealing that the most likely children to be diagnosed with ADHD are typically the youngest ones in the classroom. This review was published in the Journal of Child Psychology and Psychiatry. This review is one of the more in-depth...

Why You Should Cut Down on Alcohol When Depressed

It can be common for people to turn to alcohol when dealing with depression for quick relief from how they are feeling. It turns out, alcohol and depression are two things that should never be mixed. Alcohol is a highly addictive drug. When addicted to alcohol you may...

Common Questions on Panic Disorder

Common Questions on Panic Disorder

What are the Symptoms of Panic Disorder?   The main symptom is common and unexpected panic attacks that cause great worry and stress, ruining your ability to function normally throughout the day. When having a panic attack, it is common to experience the following...

News – Predicting Major Depressive Disorders in Children

News – Predicting Major Depressive Disorders in Children

According to a study published in The Journal of Paediatrics, the Child Behavior Checklist has been able to predict the risk of children developing a major depressive disorder. This study and its subjects was originally intended to be a study of youth both with and...

What is Social Anxiety Disorder?

People with social anxiety suffer from a continuous fear of social situations. This fear is typically around becoming embarrassed or humiliated. Feeling slight anxiety in social situations is normal and is experienced by most people at one point or another.  For...

What is Separation Anxiety?

Separation anxiety is when someone gets an overwhelming anxious feeling when separated from someone he or she is attached to. You have heard of this disorder in dogs, but it is also quite common in children. Separation anxiety can cause feelings of anxiety in a child...